Individual Psychotherapy
Psychotherapy gives you the opportunity to explore painful feelings and difficult experiences in a confidential and safe space. It offers the chance to process these things, and consider how they play a part in your life, in order to be able to move forward in the present, with family, friends, work and study, and to find more pleasure in everyday things. To book see below or click here
Group Psychotherapy
Group analysis gives you the chance to explore personal situations, feelings and thoughts in a private and confidential group space, with others who may share your difficulties, paying attention to problematic relationship patterns in the here and now. The group offers the chance to explore these relational difficulties, in order to develop how you relate to others and how others relate to you, so that you can get on with the things that you truly value and enjoy in life. Like individual therapy, group therapy can successfully treat conditions like depression, anxiety, relationship difficulties, unprocessed trauma and loss. To book see below or click here
Supervision
Supervision is the process of reflecting on one’s own clinical work, away from the consulting room, using “the third eye” - the perspective of the supervisor (and other supervisees, if in a group). The purpose is to be more effective in helping your clients to grow and develop. This can be done individually or in a group. To book see below or click here
To book a session get in touch directly
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If you are interested in any of the services mentioned above, please contact me directly using the form on the contact page or by clicking the button below.
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